I don't know about you, but in my previous moments of being depressed, you could often find me watching TV and eating.
Once I decided to change, I knew I had to change what I was feeding my mind!
I started watching videos & TV shows that would feed my mind something new and more productive. Whenever you feel moody or down....click the link to work your mind & then your body!
MOODY TV! It's FREE!
The AlgoRhythm Workout is a rhythmic movement & mantra-based, full body workout with a unique format to test your mental & physical discipline.
The AlgoRhythm Workout re-trains your mind & body to have consistent & positive thoughts, followed by real life action.
COMING MARCH 1ST, 2024!
ALL FITNESS LEVELS will benefit from The AlgoRhythm Workout.
The format provides ALL FITNESS LEVELS a truly unique workout with a unique twist, guaranteed to work your mind & body in a way you've never done before.
Whether you are a seasoned gym veteran, a "start-stopper", or new to working out, this format allows you the opportunity to modify exercises and track your workout progress.
**Music you will not hear on other workout platforms.
Exclusive to The Mood Workouts, the music is the catch and what makes this different!
The format of each song is unique and will test your mental & physical endurance.
The AlgoRhythm Full Workout music is compiled of a variety of hooks/choruses/ incantations/mantras, designed to motivate you as you train, but more importantly, change your self-talk when you're not.
The real test is to see if you can say them while you train!
**The AlgoRhythm Full Workout only
The AlgoRhythm Workout Quickies are a series of short workouts created for various reasons, here's a few...
*Short on time
*New to working out and need a short version to get started.
*Depressed, anxious or not a fan of working out and need something to jump start your process & discipline.
The AlgoRhythm Workout Quickies are the precursor to the long form The AlgoRhythm Workout.
Can you stay on beat each round for an entire song?
Watch the demo video, then try it yourself!
Always consult a Physician.
CLICK TO PLAY!
Has life, work, relationships, children, sickness, injury, lack of motivation, depression, anxiety, or failed dreams ever affect your mind & body in a negative way?
That's why The Food Addicted Trainer Podcast & The AlgoRhythm Workout go hand in hand!
Any course you may have taken in the past or motivational speaker you've listened to always speak on the value of exercise when trying to make changes to your life.
Hence, the reason why I coupled my own story of chasing my music business dream for 20 years with my personal workout program that has changed my life for the better!
My hope is that you'll see some parallels in my journey, realize you are not alone and take the necessary steps (with me) as we go on a journey to change our circumstances and see what we can manifest...TOGETHER!
The Food Addicted Trainer
"For those who had dreams, hopes & wants...and the sh*t just didn't happen!"
First and foremost, with any program, success comes from you. So, assuming you are in the space to take action, remain disciplined and change, then here is how The Food Addicted Trainer will help you.
All of us have a story to tell.
My hope is that, with me telling you my story, my journey, my dreams, my successes, my utter failures, fears, addiction, new hopes, new goals and new manifestations yet to realize...I hope to inspire you to do the same, explore your journey, notice any similarities in your life through my journey, commit to change and partake with me on a lifelong journey of wellness and manifestation!
© Copyrights by THE MOOD WORKOUTS. All Rights Reserved.