I don't know about you, but in my previous moments of being depressed, you could often find me watching TV and eating.

Once I decided to change, I knew I had to change what I was feeding my mind!

I started watching videos & TV shows that would feed my mind something new and more productive. Whenever you feel moody or down....click the link to work your mind & then your body!

MOODY TV! It's FREE!

The AlgoRhythm Workout is a rhythmic movement & mantra-based, full body workout with a unique format to test your mental & physical discipline.

The AlgoRhythm Workout re-trains your mind & body to have consistent & positive thoughts, followed by real life action.

ALL FITNESS LEVELS will benefit from The AlgoRhythm Workout.

The format provides ALL FITNESS LEVELS a truly unique workout with a unique twist, guaranteed to work your mind & body in a way you've never done before.

Whether you are a seasoned gym veteran, a "start-stopper", or new to working out, this format allows you the opportunity to modify exercises and track your workout progress.

The AlgoRhythm Workout Quickies are a series of short workouts created for various reasons, here's a few...

*Short on time

*New to working out and need a short version to get started.

*Depressed, anxious or not a fan of working out and need something to jump start your process & discipline.

The AlgoRhythm Workout Quickies are the precursor to the long form The AlgoRhythm Workout. 

**Music you will not hear on other workout platforms.

Exclusive to The Mood Workouts, the music is the catch and what makes this different!

The format of each song is unique and will test your mental & physical endurance.

The AlgoRhythm Full Workout music is compiled of a variety of hooks/choruses/ incantations/mantras, designed to motivate you as you train, but more importantly, change your SELF-TALK when you're not.

The real test is to see if you can say them while you train!

**The AlgoRhythm Full Workout only

Music, Muscles & Mantras...LIVE!

The AlgoRhythm Workout is a 45 minute full body HIIT workout that will test your mind & body.

Get ready for something different...

You don't have to go anywhere!

All streams are broadcast on this website ONLY. Just scroll down.